Massage is one of the oldest therapies performed to benefit the health of the body. Various massage techniques are used to stimulate circulation and metabolism, relax and ease sore muscles, nourish the skin and promote psychological wellbeing.
Following consultation with you, this treatment is tailored to your needs and incorporates the whole body from neck to toe. Performed with you lying down on a massage table, the therapist uses high quality massage oil suitable for your skin type to ensure comfortable contact between the therapist's hands and your skin.
Following consultation with you, this treatment is tailored to your needs. This 30 minute session incorporates your back, neck and shoulders to massage and manipulate the muscles in an area of the body where many of us carry tension or aches and pains.
Aromatherapy is an ancient treatment for the body by the application of essential oils, extracted from natural plant matter, in order to encourage good health and wellbeing. The application of essential oils onto the skin through gentle massage provides a truly luxurious therapy which promotes balance and harmony within the mind, body and spirit.
Following consultation with you, our therapist will select a combination of essential oils to meet your needs and add them to the massage oil. The massage is performed with you lying down and involves gentle, soothing massage strokes performed all over your body from neck to toe.
Following consultation with you, our therapist will select a combination of essential oils to meet your needs. These will be added to the base oil, and massaged into the muscles of your back, neck and shoulders.
Indian Head Massage is an extremely effective treatment that has evolved from traditional techniques practised in India for over a thousand years
Following consultation with you, our therapist will perform the massage to your upper back, shoulders, upper arms, neck, face and scalp. The massage is performed whilst you remain fully clothed and seated on a chair. This therapy works on both a physical and psychological level, and offers a sense of deep relaxation.
Reiki is a therapy from Japan that utilises the energy that flows through your body. It is a technique that uses the therapist to channel that flow of energy to wherever your body needs it. Reiki involves minimal hands on contact and can be performed over clothing. It can also be performed whether you are lying down or seated, so is especially suitable for you if you prefer to remain fully clothed or are unable to lie down on a massage table.
Following consultation with you, our therapist will deliver this treatment through gently resting their hands on or over different energy points throughout your head and body. A very gentle, soothing and uplifting experience.
A traditional treatment which has been practised in Thailand for over 2000 years, the therapist uses foot sticks to stimulate reflex points and includes a therapeutic massage to the lower legs and feet. This therapy leaves you feeling relaxed, balanced and invigorated. Especially beneficial if you spend a lot of time on your feet, leading to aches and pains.
After consultation with you, our therapist will cleanse and wrap your lower legs with hot towels before using special rosewood sticks to stimulate energy lines in the feet, followed by a relaxing massage of the feet and lower legs.
Reflexology is an ancient healing therapy for mind, body and spirit. It is based on the presence of energy zones which run throughout the body from head to toe. By applying pressure on specific zones within the feet then blockages along these zones which lead to other areas in the body can be relieved. This therapy is much more than a foot massage, and the effects can be deeply relaxing.
Following consultation with you, our therapist will apply gentle pressure with her fingers across your feet to identify any blockages felt that correspond with specific areas of your body. The session is completed by a gentle massage of the feet to leave you feeling relaxed and uplifted.